Spending long hours at the beach, exposed to direct sunlight is a practice that was very common among the population decades ago. Unfortunately, this practice continues to exist among a good part of the population, even today, with proof that it's dangerous. The importance of protecting the skin with the right suntan lotion is second to none, and must become a habit for many reasons.
For one thing, there is the reality of the statistics that exist. All it takes is a glimpse to see how skin cancer is on the rise. Failure to accept it is just being ignorant, and taking a very big risk. While some may argue that they want their vitamin D, no one is taking it away from them. The fact is that vitamin D can be absorbed easily, quickly, and safely, in less than 20 minutes a day. In other words, there is no need to sit out for hours in direct sunlight.
The only difference is that there is much less danger in doing so. Moreover, people need to forget about using homemade solutions of oil and iodine, baby oil, and other types that can lead to burning. Leaving the skin unprotected, or adding to it can only be a recipe for disaster.
The important thing is to take action and protect oneself and the children. Avoid burning at all costs, and that means using a good lotion that has the proper amount of SPF protection in it. The way one should judge which is the proper SPF protection is by the amount of time they will be exposed to sunlight. For example, running some errands by driving, and SPF 15 protection would do the trick.
Gardening, on the other hand would leave someone exposed to direct sunlight for long periods of time. In such a case, a minimum of 30 but preferably 60 or even more SPF protection would be a smart way to go. It's also important to protect the skin with proper clothing, as all these positive actions will avoid burning the skin.
Use the product accordingly, following the manufacturer's directions. Very often, reapplication of the product will be necessary, when too much time passes, or if there is swimming or excessive sweating involved. The better the directions are followed, the safer people will be when exposed to harmful rays of the sun.
Certainly, it's a practice that really does require getting used. The fact is that everyone should protect themselves each time before they head outdoors. There are many hours in the day where the sun is at its peak, or other days where the UV Index is very high. Either of these examples would require the maximum SPF protection. Be sure to listen to the news to know what the UV Index is every day.
The good news is that there is a wide range of products available for consumers to choose one that suits them. In the past, they left the skin feeling greasy, and the sense was always one associated with the beach. Today, they have been reworked so that they smell better than fit into everyday life.
For one thing, there is the reality of the statistics that exist. All it takes is a glimpse to see how skin cancer is on the rise. Failure to accept it is just being ignorant, and taking a very big risk. While some may argue that they want their vitamin D, no one is taking it away from them. The fact is that vitamin D can be absorbed easily, quickly, and safely, in less than 20 minutes a day. In other words, there is no need to sit out for hours in direct sunlight.
The only difference is that there is much less danger in doing so. Moreover, people need to forget about using homemade solutions of oil and iodine, baby oil, and other types that can lead to burning. Leaving the skin unprotected, or adding to it can only be a recipe for disaster.
The important thing is to take action and protect oneself and the children. Avoid burning at all costs, and that means using a good lotion that has the proper amount of SPF protection in it. The way one should judge which is the proper SPF protection is by the amount of time they will be exposed to sunlight. For example, running some errands by driving, and SPF 15 protection would do the trick.
Gardening, on the other hand would leave someone exposed to direct sunlight for long periods of time. In such a case, a minimum of 30 but preferably 60 or even more SPF protection would be a smart way to go. It's also important to protect the skin with proper clothing, as all these positive actions will avoid burning the skin.
Use the product accordingly, following the manufacturer's directions. Very often, reapplication of the product will be necessary, when too much time passes, or if there is swimming or excessive sweating involved. The better the directions are followed, the safer people will be when exposed to harmful rays of the sun.
Certainly, it's a practice that really does require getting used. The fact is that everyone should protect themselves each time before they head outdoors. There are many hours in the day where the sun is at its peak, or other days where the UV Index is very high. Either of these examples would require the maximum SPF protection. Be sure to listen to the news to know what the UV Index is every day.
The good news is that there is a wide range of products available for consumers to choose one that suits them. In the past, they left the skin feeling greasy, and the sense was always one associated with the beach. Today, they have been reworked so that they smell better than fit into everyday life.
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Discover the benefits of using suntan lotion from Sun Labs. Get the answer to your question what is sunless tanning today by checking out the related homepage.
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